Drowning In Shallow Water

Chapter 2: Surrounded and Alone

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“Well, the funny thing is I didn’t tell him that I have the Holy Trinity.” Natalie cackled while talking to some of the twenty-somethings in the courtyard.

Off to the side of everyone chatting, I was sitting in a beat-up camping chair trying to mind my business and enjoy the sun and its warmth on my skin. Natalie’s voice carried over to my ears and I could feel them perk up. Holy Trinity? I wondered. Even though I initially wasn’t listening, her gleeful energy in between cigarette pulls caught everyone’s attention, including mine. 

Photo from Unsplash.

“You know,” she said as the smoke slowly floated up from the side of her mouth, “Hep A, B, and C!” 

Immediately my jaw dropped with a slight gasp and laugh. What? Then I had a flashback to the night before when I saw some of the “young ones,” as I like to call them, scurrying around the facility. They were trying to distract the techs from supervising so Natalie and some other kid could run off to have sex. What was another conquest for Natalie to brag about was about to become a really uncomfortable situation for that kid. Days later, he came back to us saying that he tested “positive.” Originally I thought it would be for hepatitis given Mother Teresa and her “Holy Trinity,” but it turned out to be some other STI. So maybe the joke was on Natalie? I don’t know. There were no condoms around because, of course, no one was supposed to have sex. Except they did, and clearly it was not safe. 

I remember one morning coming back to my room after brushing my teeth. As I approached, I noticed that the lights were off. Hmm, did I do that? Our doors didn’t lock, so as I leaned on the door with my arms full of toiletries, I heard heavy breathing from the other side of the room and saw shuffling under the covers. It was my roommate with a particularly creepy man who made my skin crawl. I cringed when I heard him moan then loudly whisper in her ear. He definitely was not a twenty-something. 

Do I interrupt? Do I tell a tech what’s happening? I knew the rules, but I didn’t know what was considered right and what was wrong. I was quickly learning during my stay that it wasn’t about the rules, it was about what I needed to get through those 35 days in peace. It hit me that my five weeks would quickly feel like ten if I had a conflict with anyone, so in that moment, I decided that I hadn’t seen or heard anything. 

Before they noticed that I had walked in, I stepped out and took a seat in the common area. I exhaled, putting my face in the palm of my hand to wait. It only took a few minutes for him to come out of the room. I was not surprised. 

While the techs occasionally played Whack-A-Mole trying to control the twenty-somethings, I found myself entertained in my own way thanks to another patient. No, I did not have sex with this man. I didn’t even touch him. But I still found myself distracted in his company. Our connection brought me comfort at a moment in my life when I was grieving the man I knew was permanently gone. He was no replacement, but he took me away from my pain. If I couldn’t have alcohol while in treatment, at least I could have some male attention. He was exactly what I needed for those five weeks.

I always looked forward to early evening when we could work on crossword puzzles by the tech desk. We chatted with each other and the techs, who, like Danielle, were all in recovery and helped remind us that getting better was possible.

Photo from Unsplash.

As it got close to 9 PM, I began to dread my nightly trip to the nurse’s station. As soon as I took my night meds, the clock started counting down. Slowly my eyelids got heavier and my head started to nod off, which annoyed me. It was a nice change, for once, to actually want to be awake, but those meds sapped my energy. I was finally laughing with others after not having done so in over a month, and even more surprising, I was smiling again. I didn’t want the meds to take that little bit of joy away from me early every evening. 

As we worked on the crossword one time, I looked at him and wondered, why isn’t HE sleepy? It was then that I learned from the others how to “cheek” my meds. So that night I went into the nurse’s station, took the little paper cup with my medications, emptied it into my mouth and said “ahhh” like a little kid as I stuck my tongue out so the nurse could take a look. All the while, I tasted the bitterness of the pills hidden between my gums and cheek as they started to break down. I rushed to the bathroom to spit them out before they disintegrated, wrapped them up in tissue, stuffed them into my bra, and saved them for when I wanted to go to bed. Back to the crosswords!

I rapidly fell into the daily routine. I was so wrapped up with therapy, groups, and classes that I started to forget about the world outside, the world that treatment was shielding me from. 

I was vaguely aware that it was a world that seemed to have fallen apart. Every now and then, someone would flip past a news channel while looking for another episode of Botched. I remember hearing snippets of COVID’s numbers going up as the TV abruptly switched to Naked and Afraid or some other reality show. I remember being allowed to watch TV briefly while the protests broke out around the country and just miles away from where we were. Then, as soon as gunshots rang out live on TV, it suddenly became silent. TV off. A part of me was relieved to be away from it all. Away from one unprecedented event after the other as well as the alcohol that waited patiently for me.

Every week I got thirty minutes to speak to someone from the outside on video chat. I always chose my sister, Sophie. It had hurt her so much to see me struggling that I wanted to show her how good I looked the longer I was in treatment.

“You have no idea how much at peace I feel knowing you’re safe. I’ve been taking the family support classes, and I’m learning a lot,” she’d say. The facility provided classes for both families and patients on addiction and how it is a disease and not a failure of character. 

I still felt like a failure, but I didn’t have to think about that in treatment. Instead, I could just relax, like I was at a summer camp for dysfunctional adults. I knew what was waiting for me on the other side of the fence. It was the people outside, those people and their opinions, that ran chills down my spine. 

“Mami doesn’t know where I am, right?” I asked.

Photo from Unsplash.

Each time I spoke to my sister, I asked if people had figured out where I was, fearful that my secret would be revealed. I just wanted people to think I was taking time for myself and “unplugging” after the loss. I didn’t want a soul to know that I was locked away in a treatment facility, that I was institutionalized.

The very idea of anyone knowing where I was made my heart race and my stomach sink fast, like a free fall with no end. I’d seen people get ripped apart publicly because of their secrets and I didn’t want that to be me. As I watched my sister chat on the screen about her days and what things have been like for her, my mind wandered to thoughts of how I would rather die than have others know where I was. I mean, how could I, this teacher loved by the community, be an alcoholic? How could I be such an extreme case that I couldn’t be trusted with my own life and had to be locked away? How could I be a good person but be hooked so badly? 

It. Just. Didn’t. Make. Sense. 

I didn’t tell my sister that those thoughts raced through my mind while we spoke. I didn’t tell my therapist when I looked her in her eyes across her desk. I didn’t tell anyone in my group sessions during those heavy pauses when I could have said something. I did not tell a single soul how torn I felt inside.

Even in those moments, surrounded by people just like me, I was alone.

Originally written by Jessica for Love & Literature Magazine.

Read the previous chapter, chapter 1 here.

Read the next chapter, chapter 3 here.

Drowning in Shallow Water

Chapter 1: Racing to the Bottom

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“I’m fine, I’m fine,” I said, narrowly opening my eyes, trying to make sense of what was happening while hanging upside down. It was the morning of May 25, 2020, and I had just gained consciousness after wrecking my car on Bardstown Rd in Louisville, Kentucky. I vaguely remembered that my dog Cruz and I were on our way to meet a friend for a walk. Instead, I found myself suspended in the air by my seatbelt, realizing that everything was upside down and feeling the pressure of blood rushing to my head. Awake and still alive, unfortunately. 

Stock image of a flipped car. Mine was flipped in the same manner.

“Wait, my dog….” I started to mumble when I looked out, and there he was, tail still as if he was holding his breath waiting for me. Relief. 

Then the waves hit my body one after the other. Not pain, but first fear. “What is happening to me?” Next, anger. “I shouldn’t be okay…I don’t want this!” Lastly, shame. “I’m awful. How could I want to die with my dog in the car? What kind of sick person am I? I deserve to die. I’m fucking hopeless.” 

I wanted to walk away from the scene to escape the best way I knew how, racing to the bottom of a bottle of cheap bourbon. Still, first things first, these damn first responders weren’t letting me go if it wasn’t in an ambulance. I hadn’t even realized that I lacerated my elbow and had pieces of glass embedded throughout my skin like some sort of glittery decor. 

“I don’t want any Goddamn help,” I muttered under my breath as I got into the ambulance. I had to answer the same rote questions I’ve responded to many times in ambulance rides. “Wait, how do you spell your last name?” “D for David, u, e for Edward…” until getting to the hospital.

Though I was furious and incredibly resentful at going to the hospital, there was one positive: Pain pills! My favorite mind-altering drug has always been alcohol, as I never had the “oomph” in me to work as hard as people do to get illicit drugs. However, I certainly wasn’t going to reject a nice prescription, either. I could already feel the euphoria just before blacking out with burning splashes of Evan Williams. I couldn’t wait to escape my misery and get away for a day or two. 

“Here’s your prescription for Ibuprofen 800s.” 

“Excuse me, IBUPROFEN?!” I felt myself clutching my nonexistent pearls. 

“Yes, ma’am.” 

“But, I just flipped my car over. I just got out of a terrible wreck.” 

“Sorry, you aren’t experiencing enough pain for anything stronger.”

Wow. Immediately I wondered what the fuck someone would have to do to get a pain pill around here; I mean, lose a limb? Welp, there went any slight, “on the bright side,” feeling I was starting to have. My stomach started sinking again. I rolled my eyes and groaned. 

Getting home from the hospital, I knew I would have to tell my sister what happened. I had already been hospitalized several times since April 28, when I found my then-boyfriend dead from a drug overdose. Ever since, I was trapped in what felt like a never-ending bender from Hell. In less than a month, I had already gone twice to detox. I had several emergency room visits with dangerously high blood alcohol levels. So to prepare myself for this call, I got a few liquor bottles dropped off thanks to alcohol delivery and opened one of the bottles. No need to pour it in a glass, I drank it like water.

“Jess, you’re dying. You need help. Please, go somewhere. I can’t handle this. Every time the phone rings, I’m terrified,” Sophie cried. I sighed and thought to myself, Damn, I don’t want to be hurting her like this. So I picked up the phone and called a local treatment facility inquiring about their five-week program. Deep down, I was hoping they wouldn’t have a bed open. Deep down, I wanted to just keep drinking and shut down. I was already dreading the feeling of detoxing and withdrawals. The woman on the phone said, “Yes! We can take you. How about we pick you up later today?” I went to clutch my imaginary pearls again. 

“TODAY?! but I’m not packed.”

“That’s okay. Someone can drop clothes off for you.” 

I tried to deflect. “I can’t come tomorrow?” 

“Well, sweetheart, you CAN come tomorrow, but WILL you make it ’til then?” I sighed. 

“FINE. But can you come in the evening?” 

“Yes.”

Rubbing my hands together, I realized I had a few hours so that I could give myself one last hurrah before I went into this place. I couldn’t imagine five weeks without drinking. I dreaded the idea of having to feel everything, of only being unconscious to sleep. So I swallowed hard, I drank fast. I threw the Ibuprofen 800s in the trash. I vaguely remember a friend coming to get Cruz, and then everything went dark and silent. I couldn’t feel a thing. Things were exactly how I wanted them to be always and forever.

Intake picture from treatment. May 2020.

I came-to on a couch in an unfamiliar space. I looked around. There were people watching TV, others were playing games at a table, someone was writing in a notebook while reading out of what appeared to be a Bible. I could tell I needed a drink; my head was starting to throb, my hands were beginning to shake. I looked down. As I examined the dried blood on my clothes, I suddenly felt like my elbow was being stabbed. There were some rough stitches in there. The thick, black surgical thread stuck out of my elbow like a porcupine’s needles. I got up only to feel the room start spinning, and a woman, to this day I don’t remember who it was, grabbed my good arm and walked me to a room. She pointed me to a plainly dressed bed. Immediately I got in. Back to black. Relief. 

I finally woke up with a clearer head in that same bed and walked out of the room. It looked like I was in a college dorm setup of some kind. I saw people sitting in a courtyard, cigarettes and vape pens in hand surrounded by a cloud of smoke to the left of me. In front of me, standing at the desk, a young woman looked at me and smiled, “Hi Jessica! How are you, love? I’m Danielle.” Danielle was a tech, so she was introducing herself to let me know that she, alongside the other techs, supervised the area to make sure that all was in order. She was also a few years in recovery from all kinds of drugs, and she just glowed.

Medical Bracelet while in treatment in Louisville, KY where I was hospitalized May-June of 2020.

As she walked me around the facility to give me a sense of where I was, she ran down basic things like the schedule, rules, and our responsibilities. Yes, we as the patients, had chores. Some people eagerly waved “hello” as we passed them. Others looked like they had just gotten there, too, and moved about like zombies. 

“You know, my boyfriend died two years ago from a drug overdose, too.” I was immediately caught off guard. First, I wondered how she knew, then second, I felt a surge of relief. It had basically been a month since Ian died, and I had yet to hear that there was another soul on this earth who also had a boyfriend who died from a drug overdose. She sat me down and shared her story with me. There was so much I related to. I had to ask, “But, how did you live through it? How are you still here?”

In my mind, I thought this life experience was supposed to come with some sort of death sentence. That I would just bide my time until I killed myself or died of alcohol poisoning. But Danielle, here she was, joyful, glowing, and with some solid continuous sober time under her belt and proving me wrong.

“Oh, trust me, it was the worst experience of my life to date, and my heart is still broken. Eventually, you start to find your way in this world with grief. I promise you it gets better. I’m a testament to that.” 

Immediately I felt a tiny shift in me, a butterfly in my stomach. Maybe it does, in fact, get better. I mean, if Danielle did it, perhaps I can, too. She gave me a hug, which also surprised me, and went off to finish her shift. Before leaving for the day, Danielle came back to find me and handed me a sheet she pulled from the tech desk printer. The paper read:

Page from my journal where I pasted the printout. June 2020.

People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

A soul mate’s purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master…

― Elizabeth Gilbert, Eat, Pray, Love

I knew then that although it was going to be a long five weeks, that maybe this was exactly what I needed.

Originally written by Jessica for Love & Literature Magazine.

Read chapter 2 here.

The Greatest Gift a Mother Can Have, The Return of Her Son: Gary and Cathy’s Story

Gary’s mother, Cathy, reflects on her journey supporting Gary through his active alcoholism and addiction. She shares what it’s like seeing him in recovery today. Gary’s story is below.

“This is the longest I’ve been sober since when I was a baby until I was 12.” Gary laughed back in early March, chatting with me about his sobriety date in July. 

“I get to share my life today in treatment facilities that I used to do everything to avoid, I love to share the solution. Life today is pretty amazing, I have a great job that I’m sure grateful for. I know I’m growing because if I miss a day of work, I actually feel bad about it. I used to love being off. The first 6 months of my recovery felt like a pink cloud, but depression has definitely been creeping up in the past two months.  It’s crazy, people actually ask me for advice now because they see me doing well. It’s humbling. Of course, I do the work for myself but I love the motivation of others. Today is great. I have a safe living environment, I live with my former sponsor. It’s amazing that you don’t worry about anything when you try to do the next right thing. Sure I wish I could make a little more money, but there is a lot of peace at the end of the day. The best part is that my mom doesn’t worry, I actually answer the phone when she calls, and we have a great relationship today because I don’t terrorize her.”

Born and raised in Louisville, Kentucky, Gary had a great upbringing because of his mother, Cathy. When he was eight months old, Cathy divorced Gary’s father. He struggled with his own demons, and Gary’s mom didn’t want Gary in a toxic environment.As a single mother, Cathy worked hard to provide him opportunities to go to good schools, and any time he had a problem, Cathy was always there for him, without a doubt. Eventually, she married his stepfather, who was another positive addition to Gary’s life as a child. His stepfather supported Cathy in raising him as a single mother. “I’m really grateful for my step-dad. He did a lot in helping my mom with me. I know I was spoiled but he helped make sure I wasn’t too spoiled. My mom and I, we’ve always been so close.

Gary as a child with Cathy. Provided by Gary.

As a kid, Gary remembers having had all the “isms,” what some people in recovery groups refer to as childhood signs of future addiction. He felt he never had enough. There wasn’t anything that Gary was satisfied with where he didn’t want more. Though he did well in school, Gary was rebellious outside of it. He recalled being a young teen trying beer for the first time, “I didn’t even like the taste of it, it was more the excitement that I was doing something wrong. I should have noticed I had a problem from way early on, but it didn’t seem weird because everyone else was doing it, too. It wasn’t til I was alone years later shooting up heroin and I looked around and realized that I’m alone, then it hit me.” 

When he was 18, Gary was hit head-on in a car wreck, and despite having severe injuries that required intense recovery, Gary still was able to start college with a roaring start to his academic career. With days consisting of cocaine and alcohol, he remembered one of his most embarrassing moments when his grandmother visited his dorm. She opened his closet door only to have bottles of Southern Comfort crash down on her. Did he acknowledge that he maybe had a problem then? No.

“I mean,” Gary reflected, “I should have realized when I was kicked out of school and had to go back to Louisville that I had fucked up. But alcoholic, addict that I was, I didn’t.” At the time Gary’s behaviors blended in well among his college peers. It wasn’t until after graduation that everything started to escalate in all areas of his life.

For example, Gary had a beautiful girlfriend who later turned into his wife. Though they were happy for a while, it wasn’t your traditional love story either. 

“What was getting married like?” I asked. “ Well, when I got engaged, it was thrown together. I hadn’t gotten her a ring, I was jacked off coke, and I went down into the basement. So when she came down and turned the lights on, I was there on my knee. I originally imagined asking her to marry me on Mt. Fuji, but no. I did it in the basement. But she was happy. She had always wanted a wedding, and I adored her. She used (drugs) with me, and in the beginning, we were both functional, but eventually, things got bad with us.” 

“So earlier you said you said alcohol, coke, and pills were your thing. How did you get into heroin?”

Gary responded, “I used to be the type who said, I’ll never do meth, I’ll never do heroin. If you say that today, just give it time.” He went on to explain his first exposure to heroin at his dealer’s house. “I got to his house and I walked in. There’s kids running around, drugs everywhere. I’m not even phased by seeing kids around drugs at that point. It’s kind of embarrassing. Anyway, I’ll never forget, I saw a brown line of stuff on his dresser. It caught my eye. ‘What’s that?’ ‘That’s H, that’s boy.’ Ya know, heroin. Then of course, my dealer joked and said, ‘Bet you can’t take that line and make it home.’’ So Gary did, he continued, “I hate romanticizing drugs and I try not to, but I’m not gonna lie, I never felt better. I spent the rest of my active addiction chasing that feeling,” he concluded.

So if you do the math, that means that for the next 6 years of his life, Gary had heroin almost every day. He estimates that he spent over $200,000 over the years.

Though his drug use escalated, Gary was functional. He did well at a successful company. Gary shook his head, reflecting on how he would crush pills in the middle of the workday. He would use, then suddenly his productivity would shoot up. His boss would always remark, “damn Gary how did you get all of that done?” Gary smiled at me mischievously through the Facetime screen and shrugged his shoulders.

Between him and his then-wife’s combined work income, they bought a lake house near Bowling Green, Kentucky. Things were okay for a while. They worked, used, worked, a pattern that is familiar for many functioning alcoholics and addicts.

At one point Gary was moved to finally meet his father. I asked,  “So you randomly wanted to meet your dad?” Gary confirmed, “Yep, it was a genius idea I had while high on coke.” 

All these years later, Gary’s dad was still in active addiction, while on the other hand, Cathy, Gary’s mom, feared for Gary’s life as she heard about his drug use from others who witnessed it. At the lakehouse, Gary started to lose control. He would drink over a handle of liquor in a day. His tolerance had gotten so high he was using fentanyl, too. Everything seemed manageable to him until it suddenly wasn’t. One of the most giant red flags Gary experienced was when he and his then-wife hosted a dinner party for some childhood friends. Though he didn’t overdose, Gary snuck out mid-meal to get high and nodded out at the dinner table upon his return. His friends, sure, they drank, but seeing Gary’s chin drop down to his chest and his eyelids droop was enough to confirm to his friends what they had been suspecting, Gary was definitely an alcoholic and addicted to drugs. He was in danger. Upon returning to Louisville, those same friends made sure to let Cathy know, who felt on a heart wrenching level how close she was to losing her son. 

Gary in active addiction. Provided by Gary.

“It was out there. I had a problem. I lost my job because of a slip-up. I would ask drug dealers to ‘hold the heroin’ and just give me fentanyl, so I went to rehab in 2019.” Gary, however, explained that he really hadn’t suffered enough to want to truly get sober. He only went because he wanted people to get off his back, especially his mom at the time who was worried sick about him. So when Gary left the facility this first time, he got high in the parking lot on the way out, got drunk, and ended up back at that isolated lake house south of Louisville. Now he started using drugs intravenously. His mother, if she was lucky, maybe heard from him once a week, even when she tried calling him every day. “I just wanted to disappear,” Gary explained, “I wanted to be able to hide, get high and not have anyone who cared, know.” 

When Gary did choose to reach out to his mom, it was usually in a drunken stupor after drinking 1-2 handles of liquor. “I’d call my mom bawling my eyes out, then I’d end up in rehab, and suddenly I’d be like, ‘How did I end up here?’ I was in a really dark place. I was trying to get sober and I was failing.” 

As Gary continued to struggle, his mother Cathy also needed to find guidance of her own. After leaving rehab, Gary’s tolerance dropped significantly, so what he used to use and drink without a problem was now enough to kill him. He overdosed well over 10 times until he got sober, the number may have been as high as 15 times or more. His mother herself had found him blue and possibly dead a few times.  

How were you supposed to love your only son who could at any moment kill himself? Cathy found a support group for herself and resolved to love and support Gary, but not financially. Gary laughed as he shared how he was resentful when his mom was encouraged to not enable him with money. “I mean, I get it now, I didn’t then,” he chuckled. 

As Gary’s life got more complex, his hopes vanished, too. He and his wife’s relationship had gotten so toxic that they separated. He had limited access to money. He was losing his house. He couldn’t stop drinking, and his thinking was incredibly distorted. He believed he had no way out, and knowing that his body could no longer handle drugs how it used to, he resolved within himself to get high one final  time. He knew it would kill him and he was ready. “I had had enough. The fun was gone. The partying was over. I was killing my mom. In my mind I was like, ‘I’m doing this to make sure I NEVER ever wake up.’ So I took it. Then, I started to feel a warm, weighted blanket coming over me instantly. I knew then that I would die, and something in me panicked, ‘Oh my God I’m killing myself!’ So the last thing I remember is texting my friends and my mom. I sent my location from my phone. Later, I woke up in an ambulance.” 

I asked, “So, who got you?” He responded, “My mom. Usually, if she had been at home or at work, she would have been 30 minutes away from where I was, but she was eating lunch two minutes away. She knew what was up, called an ambulance, and she came and found me. I was in the car. I was blue.”

Gary and Cathy Today. Provided by Gary.

Gary said a friend of his in recovery often says, “I hope you reach a level of desperation you never want to go back to.” After Cathy saved him from his suicide attempt, something changed in Gary. He can’t quite explain it, but the change led him to completely let go. He was ready for his stay in a psychiatric hospital after he was revived. He was ready to engage in rehab and take all the suggestions. He was prepared to participate in his twelve-step program and become a contributing member of his recovery community. 

Today, Gary’s relationship is restored with Cathy. The greatest gift a son could give his mother is the gift of peace of mind. Today, Cathy has that. 

Gary has been sober since July 16, 2020.

If interested in contacting Gary or Cathy, please send a contact request to Jessica.

Whatever It Takes To Save My Daughter: Alissa’s Story

Alissa is a mother, a professional, a practicing attorney, and a wife. Alissa is also a recovering alcoholic who was in and out of facilities throughout New Jersey. Alissa could tell you anything about any facility in Jersey, “I could’ve written a ton of Yelp reviews,” she laughed. 

Alissa, the oldest of four children, moved to New Jersey when she was six. She was raised in a middle-income home by parents who made sure to keep up appearances. Alissa attended a Catholic grade school, a Catholic High School, had good grades, volunteered, church, sports, and even got a college scholarship. Law school. Like many, Alissa’s successful outward appearance did not reflect how Alissa spent her life feeling unaccepted, stifled, and controlled by her parents. 

“My parents had an innate need to control me and everything that was going on. Especially through money. In college, I saw that the less they provided for me financially, the more control I had over my life.” For Alissa, attending school was a typical experience. Parties from Thursday through Sunday, then recovering during the week to get work done. Then, come Thursday, it was time to fade to black again. After graduating, Alissa’s peers were able to stop, and that’s where Alissa’s relationship with drinking began to spiral.

Rather than moving back in with her parents, she got an apartment. Although it wasn’t easy, she worked three jobs to make ends meet. “I knew that if I could be financially independent, I wouldn’t have to listen to what they say. So even to attend  law school, I took out loans, and I didn’t accept their help.” 

I’ve come to learn that the more I speak with women with addictions, no matter how different our lives can be, the more our stories remain the same. I had to stop and ask, “Did you ever have anything traumatic happen while in school?” Unfortunately, the answer was yes.

Alissa went on to describe a common nightmare that sadly comes true for many women. “Yea, so I once went out with my professor and some classmates to see a show. Afterward, I went back with one of the guys in my class to have a drink and decide what we would do for the rest of the night. We were having drinks…and he put something in mine. He sexually assaulted me…I woke up at his house the next morning. Rule follower that I am, I reported the incident. I thought that I would get justice and went through this entire legal process, even had a jury trial over it. And he was found not guilty. I had to wait three years for the jury trial to happen just for him to walk free.” The lack of justice, the isolation, and the lack of support all left Alissa diving, turning more to alcohol to provide comfort. 

“So, how did your drinking change once you were practicing law full time?” I asked.  “Oh, that was an every night situation, but EVERYBODY did it. Everybody drank, and that’s just how it was. If I had a jury trial, that was the only time I tried to take a break. But we all showed up to district court hungover. If you saw a lawyer with a blue Gatorade, you knew someone was having a rough morning.” “So, did you know you had a problem yet?” I asked her. “I mean, sure, there were consequences I was experiencing with my friends. But if something embarrassing happened one weekend, by the next one, someone else had already done something worse that took the attention away from me,” she responded. 

What about getting married? Alissa vaguely remembered her boyfriend proposing to her. In describing her wedding, Alissa smirked as she shared, “Oh, I barely remember my wedding; it was nice, it was pretty, but I was so wasted,” she retorted. “I mean, in hindsight, we got married, but we had nothing in common.” Completely relatable. When I married my ex, I tried hard to drink just enough to get drunk but not blackout. I really wanted to remember my wedding. I remember some of it. 

It didn’t take long for Alissa to find what she didn’t see in her husband with someone else. The summer following her wedding, Alissa’s boss sent her along with her colleagues to a week-long conference for attorneys. She recalled the team working diligently throughout the days and drinking copious amounts of liquor every night, the daily venture to the store. The sharpest memory in her mind from that week, however, was Peter. 

Peter was another lawyer on staff, and though she never thought twice about him at work, they connected romantically on this trip. Their affair was quiet, exciting, and a secret to start, but it grew into more than just an affair; they fell in love. Yes, she was married, and yes, he was engaged. Eventually, time and emotions forced them out of the dark, and they decided to each leave their respective partners in pursuit of a life together.

At this point, I was predicting this as the classic affair gone wrong—the type where the woman leaves her husband for another, only to be abandoned by both. Nevertheless, Alissa interrupted my wandering thoughts and exclaimed, “I mean, I never would have done this crazy shit had I been sober! And guess what, Peter is my actual husband now, and we had a child.” She continued, “What is difficult for me is the fact that I do love Peter very much, and I am so happy for my daughter. So when I romanticize alcohol, it’s easy for me to want to credit my relationship with it for giving me the love of my life and my family,” Alissa continued. 

Alissa’s train of thought reminded me of someone who recently emphasized that it is okay to have conflicting emotions. Both can exist simultaneously. In Alissa’s case, yes, alcohol did nearly ruin her life, AND alcohol also gave her the things in her life that she loves. Both are her realities.

“And don’t get me wrong, getting with Peter was so hard, especially on my career. We worked together, and though he never experienced consequences, the other women at work hated me. I mean, I represented a woman’s worst nightmare…Imagine being engaged. Your fiance comes home and is like, ‘I’m leaving you. There is someone else, so we’re not getting married.’ That’s devastating, and not to mention women are already terrible to each other. I had to find somewhere else to work. My job was becoming a dead end. And by then, I was drinking so much on the weekends that my body wasn’t back to normal til mid-week. I needed a change. I was pacing, shaking, anxious. I was telling people that I was ‘just’ suffering from ‘anxiety.’ Peter drank a lot, too.” 

“So Alissa, being an attorney, how were you able to balance your drinking with all your responsibilities, like your paperwork?” Her answer was simple and a common one for many women. Alissa was a performer. She was incredibly talented at getting people out of jail. She had strong relationships with prosecutors, was highly respected, and had what she called “jail cred.” If someone was in police custody, Alissa was THE lawyer to represent them. While everything inside was disintegrating, and Alissa often slapped her paperwork together, she always hit the mark in court. 

“I would get my hand slapped about not having someone’s documents done completely, and I’d respond, ‘Well, tell that to Joe, who I just got off of a 35-year sentence, and you let me know if he gives two shits about his paperwork being right.’ That was enough to keep everyone’s mouth shut.” And so she carried on, arranging her drinking around her work.

Eventually, Alissa’s body started to show signs of alcohol abuse. An emergency room doctor noticed during an urgent visit visible damage to her esophagus. In her mind, Alissa knew that it was due to her drinking and was expecting to be chastised by the doctor only to hear, “well, you have a stressful job. Make sure to take care of yourself.” How many doctors notice a patient is drinking too much and avoid confronting them? I wondered. 

Though the ER doctor didn’t mention Alissa’s drinking, as soon as she described her visit to the hospital to her parents, her mother cautioned her of her grandfather’s drinking and how it led to esophageal problems. “I felt caught! But still, I told her she was out of line,” Alissa laughed. But, all jokes aside, the emergency room visit was enough to get her to stop drinking, for two months. 

Alissa picked up a drink once again, and things quickly spiraled. She hit a low she thought she couldn’t escape from and tried to find a solution in a bottle of Klonopin. Hoping to not wake up, she found herself in a haze in a psychiatric ward to discover she was on a 72-hour hold for her suicide attempt. Alissa smirked as she looked back on that incident, describing how she thought she could “lawyer” her way out of it. She felt confident she would leave until the physician on call informed her that the courts would be involved if she tried to go home. Immediately Alissa knew that meant one of her judge friends would see the case. She paused,  “Nevermind, I’m good!” She sulked back to her room and stayed quiet for the remainder of the psychiatric hold. At this time, though her parents pretended to ignore the fact that she had a failed suicide attempt,they insisted that she needed to stop drinking. Peter was also concerned, so Alissa joined Alcoholics Anonymous. 

“I was working the steps, and things were going well, getting sober was great. Peter proposed. But then, I started doing Step 9. I went to make amends to my mom, and when I asked her what I could do to make things right, she said to me, ‘Now that you’re sober, what you can do for me is promise me that you won’t have kids.’” 

My mouth dropped open, and I muttered, “wait, what?” Alissa responded, “Right, so as I’m sitting there devastated looking at my mother wide-eyed, I’m doing what my sponsor said to do and take notes of all the shit she said. So when I left her house, crushed, I called my sponsor. Her response was, ‘pray about it.’ 

“What the fuck was I supposed to pray about? ‘This is bullshit,’ I said, ‘this program sucks.’ So I quit AA. I used it as an excuse and went back and forth drinking. Then I got pregnant so I stopped for my pregnancy.” The birth of her daughter brought the family together for a brief time to celebrate this new life. 

But by her first Mother’s Day, Alissa relapsed.

Her relationship with AA was on and off for a while. She would go back and attend meetings regularly for a time, baby in tow. Still, having a child and drinking that was not yet under control also gave Alissa’s parents the ammo to exert the power they lost when Alissa gained financial independence. Her fight against her parents’ control and the program’s suggestions for managing that conflict both motivated Alissa to drink and to stop drinking. She drank to escape and didn’t drink to outwardly prove she was acceptable in her parents’ eyes. Alissa did have a short span of sobriety, and as things started to calm down, she was up for a significant promotion at work. But then she drank, along with Peter, complicating her life once again. 

During this binge, they drank for about four days. Alissa threatened to leave during a drunken argument, and when Peter took her phone to prevent her from going out, she, in her words, “hurt him badly.” I didn’t ask what that meant. Nonetheless, it was enough for her parents to come and take their daughter away. Alissa was immediately hospitalized for 28 days. 

Alissa’s parents’ involvement became overwhelming, and this time because of her daughter, she felt pressured to yield to every request. Everything they asked for, she did in fear of them calling child protective services. She tried everything, but she still couldn’t stay consistently sober. When her parents caught Alissa drinking, they would take her daughter for a few days until she appeared steady. “I mean, I wasn’t really sober, but I didn’t want to lose my daughter. At this time, she was showing some delays with speaking and walking, and my parents proceeded to blame me for her developmental concerns,” Alissa said. “How is she now?” I asked. She responded, “Oh, she runs around and talks a ton now.” So glad to hear that. 

Subsequently, Alissa relapsed for the last time. Her and her husband’s arguing escalated to the point that she ran to the neighbors’ house. Alissa claimed that Peter was abusing her, so the police came and arrested Peter. They sent Alissa to a nearby hospital for alcohol intoxication, where she blew almost a .4. After which, the hospital transferred her to a residential facility for 35 days. She barely spoke to her husband then. From jail, Peter also went to a different treatment center. The little communication time she had was for FaceTime with her daughter. 

“I mean, I didn’t love rehab, but I was starting to feel better and looked forward to getting out. Then one day, one of the therapists took me to her office. She opens the door, and there is a representative from child protection services there. I couldn’t’ believe it! My parents actually decided to try to take my daughter from me, and on top of that, my court date was the day I left treatment.” At the hearing, Alissa did agree to give her parents temporary custody. However, since then, her parents have fought with her regarding visitations and intentionally planning events to create scheduling conflicts. They purposely organized social activities with her siblings and daughter when Alissa couldn’t attend. As a result, Alissa’s parents alienated her from the family.

Despite this ongoing battle for her daughter and freedom from her parents that Alissa is in, she has stayed sober. She’s back in AA, and she’s accepted working with a sponsor. She doesn’t love the program, but it’s helping to keep her sober.

Alissa’s been sober since November of 2020, and her sobriety since has been anything but easy. “A lot is riding on me staying sober,” Alissa reflected. Peter got sober, too. Today, Alissa works her recovery program and works with a therapist. She exercises and stays busy. 

Alissa remarked as we wrapped up, “I feel like I was always trying so hard to get the approval and praise of my family. I got it from everywhere else but them. Now, look where we’re at. Now I realize and understand where my parents’ behaviors came from. It doesn’t make it easy, but it helps to understand.” It’s an uncomfortable truth to accept, but Alissa knows that moving forward, it’s going to take a lot of work, including staying sober. 

“I’m doing whatever it takes. I can’t lose my daughter.” 

Better Than Using

A Submission by Cosette DeCesare

Please note that Bottomless to Sober does not endorse any specific recovery program or path to recovery. Neither does it endorse meeting or not meeting in person during the pandemic.

My story is your story, and your story is mine. I see the value in sharing them. Actually, that’s an understatement; telling our stories, that’s the lifeblood of the recovery community. When we share our stories, we are participating in mutuality. Kertz Ketcham once discussed how we give by getting and we get by giving. Not a single part of my story has NOT already been told by the women who have gone before me. Like them, I too felt insecure and uncomfortable in my skin and used my drinking and drug use to cope. Like them, I, too, have trauma and relied on perfectionism to feel some semblance of control and appear put together. Like them, I, too, ultimately engaged in behavior that is morally reprehensible. 

On and on.

I regularly engaged in swaps, giving a piece of myself, of dignity, trust, or consent away to others when I was in no position to give these things away. I would give anything in exchange for whatever was going to give me that sweet, sweet buzz. People who don’t feel whole ought not to go about giving bits of themselves away. Alas, that is what we all do. What alcoholic/addict would know NOT to do this? We do not know what we do not know.

We can describe the myriad of chaos and endless examples of the insanity of the disease through our stories. Of all that we did to get that freeing feeling. Frankly, thank God for that relief. That reprieve is how I got to feel better, sometimes, back then. How could I progressively move through MY life feeling the way I did without the respite from the chaos and the insanity that being glazed provided?! Using became the only thing that provided me relief. And it did…until it didn’t.  

That anyone gets and stays sober is an absolute miracle. People do it. I did it. I’ve been clean and sober as of writing this for twelve years. That is a miracle.  

I needed drugs and alcohol to live. So when I stopped using them, I thought to myself, “I had better replace them with something that works, and it better feel good!” To both of these proposals, I say they do!

If sharing our stories is the lifeblood of recovery, then living recovery is spiritual oxygen. This oxygen can only be inhaled by the community. 

Saint Francis, the 12th-century mystic, taught that the antidote to confusion and paralysis is always a return to simplicity, to what is right in front of us, to the nakedly obvious (Rohr, 2020).

It’s simple. We need to stop using, but we need others to help us. In turn, we need to help others so that we stay “stopped.” As trite as this sounds, we must go to meetings, get into the literature of recovery, and not drink or use in between meetings. Only then can we hear what we need to learn. We will hear what we need to do when we are ready for it. But we won’t if we are not at meetings or in recovery literature.  

We live in an extraordinarily technologically advanced times. Options are infinite in terms of the recovery spaces and resources that exist today. I am not suggesting that the sheer magnitude of the amount of these offerings is a bad thing, hardly at all. Someone could get overwhelmed though looking for help. 

Photo by Misha Vrana on Unsplash

Psychological theories and self-Help books abound. Have you noticed how large that section of the book store is? It’s huge. There are many talking heads and experts. Treatment centers are everywhere. Podcasts and Youtube channels. However, these offerings would not exist without what has been called “the most significant phenomenon in the history of ideas in the 20th century” (Kurtz & Ketcham, 1992). This, of course, is the Twelve Step recovery program outlined in The Big Book of Alcoholics Anonymous. Therefore, as St Francis encouraged, let us get back to simplicity and back to basics. Let’s get back to The Big Book.  

While returning to simplicity sounds just as it is, simple, it is in no way easy. What The Big Book offers takes time and work. This is difficult to accept in this instant gratification world we inhabit. The Big Book unequivocally emphasizes the absolute importance of community. Within the community of recovery, we become acquainted with ourselves by getting acquainted with others.

Cosette, provided by author

Thank God we live in this technologically advanced age where we can connect with others online. That said, I would be remiss if I did not pointedly suggest that our online community must be supplemented with actual in-person connection and regular study of the literature. It is in this space where that spiritual oxygen can be exchanged. If the space is not physically shared by individuals, how then can this essence be transmitted? It can’t. It is not lost on me that as I write this, the global community has been rocked by an airborne pandemic. We have been prohibited, by law in some cases, to come together in our fellowship. All the more important that we come together again when we can as soon as we can.

One may very successfully stay dry or clean solely utilizing what is available at their fingertips and without crossing the threshold of their home. However, one might be denying themselves the opportunity of a type of quality of sobriety which creates the ultimate motivation to no longer use drugs and alcohol. That is the development of emotional sobriety. And it is this emotional sobriety that feels good. It takes time to obtain, but it is possible, and it is there for the taking for anyone who has the capacity to be honest, and works for it.

You may contact Cosette directly at cosettedecesare@gmail.com.